insanity 60 day workout calendar. Workouts videos workout plans blog my. Click the links below to downlaod a printable version of the basic insanity workout calendar.
insanity 60 day workout calendar Workouts videos workout plans blog my. Over the course of this schedule, you'll take on gruelling cardio and plyometric drills that are coupled with. Day 57 day 58 day 59 day 60 day 61 day 62 day 63 max interval pylo max cardio conditioning & insane abs max interval circuit max interval.
The insanity workout calendar spreads the exercises over a period of six days every week for 2 months. The insanity schedule is available in pdf, microsoft. Over the course of this schedule, you'll take on gruelling cardio and plyometric drills that are coupled with.
This free basic theme insanity workout calendar covers all 60 days of your insanity workout and includes an area for your fitness test results. Click the links below to downlaod a printable version of the basic insanity workout calendar. Workouts videos workout plans blog my.
Each version is available in both excel and pdf formats.